Firm Or Plush Mattress For Side Sleeper

A mattress on the firm side will be able to push back to keep your hips shoulder and back from sinking further into the bed than the rest of the body.

Firm or plush mattress for side sleeper.

The sleep doctor awarded the cocoon the top spot for best firm mattress for side sleepers because of its ability to keep the body evenly supported and the spine aligned. If you sleep on your side a firm mattress could cause pressure to build up near the heaviest parts of the body the hips and shoulders. This is due to the awkward sleeping position as the pressure is channeled to the side and it s concentrated at a smaller surface. The last benefit that we have is that you can add softness to your mattress.

Avocado also has the most. What this means is that you can use something like a pillow top to get the softness that you want on the top with a firm mattress laying underneath. A mattress that s medium firm generally does the trick for side sleeping but if you have a curvier shape broader shoulders or wider hips you may need a medium soft mattress with more. While appropriate for any sleep position this is an affordable option for side sleepers.

Your shoulder hip and outside of your knee and foot. When side sleeping a firm mattress will also offer very little sinking which could force the spine to curve. The nectar is a memory foam mattress with a cover of cooling tencel one inch of gel memory foam for a plush feel on top a transitional layer with quick response time and a supportive durable base layer at its foundation. For such a firm mattress it has a surprising amount of pressure point relief.

In that case a sleep surface that s a little bit plusher or softer and lets you sink in provides better pressure relief. The top is more puffy than it is foamy and side sleepers noted. If you re a side sleeper for example you have concentrated pressure points in contact with the mattress. The best mattress for side sleepers will provide pressure relief for the hips and shoulders while also contouring around the body to promote proper spinal alignment throughout the night.

You will also find that if you sleep on your side a plush mattress is going to be more beneficial to you. The mattress itself is on the firmer side but if you add the built in pillowtop option that s made of a plush organic latex it becomes suitable for side sleepers. Side sleeper side sleepers require the softest mattresses.